Food Storage Groups
The most satisfactory way to establish a food storage reserve is to store those foods that permit normal menus with long storage life. Some people use a combination of wet-pack and low-moisture foods. It is probably easiest to use a list for one person and then multiply that by the number of people you have in your family.
Consider any special needs your individual family members may have, such as an infant who would needs formula or others who have unique medical needs.
The following is a suggested 12 month supply for one person using low-moisture and wet-pack items.
Group #1
- Milk (2 servings daily) Approximately 38 lbs. Of non-fat dry milk.
Group #2
- Protein (2 servings daily)
- 9 to 12 1 gallon cans of textured vegetable protein (meat like product). Part or all of this can be multipurpose food, 1 to 3 1 gallon cans of whole egg solids (8dozen eggs per can).
- Bouillon and gravy for flavoring.
Group #3
- Fruit and vegetable (4 daily servings)
- 6 to 8 1 gallon cans of fruit (your choice).
- 2 to 3 1 gallon cans granulated potatoes (12 to 18 lbs.) or an equivalent weight of potato flakes.
- 12 1 gallon can of vegetables (your choice).
Group #4
- Bread and cereal (4 daily servings)
- 140 to 200lbs. Of wheat .
- 4 to 6 one gallon cans of other grain foods such as rice, corn meal, oats macaroni or spaghetti.
Group #5 Miscellaneous
- Store approximately 12 lbs. of oils and 50 lbs. of sugar items such as pudding, gelatin desserts, sugar, jam, honey, syrups and other calorie items.
- Vitamins and minerals.
- Breakfast drinks.
- Yeast, baking powder for baking.
- Meat, fish and poultry canned or freeze dried.
- Salt and seasonings.
- Plastic lids to re-close opened, partially used cans.
- Margarine and shortening.
- Water and water purification tablets.
This reference contains enough food for one person for 12 months or of course it would feed two people for 6 months or three people for 4 months etc.
13 Comments
Leave a comment
You must be logged in to post a comment.

[...] Be sure to have long term food storage. [...]
[...] you will need first aid kit, a Survival Kit (72 hours, 3 days) for each family member and long term food storage. It is very important that you have smoke detectors in every sleeping area of your home. Many [...]
[...] disaster supplies and food storage on hand. 19 August 2008 in Other [...]
[...] should be careful when you are planning your food storage that you include all of the four food groups. The following is a list of the four food groups and [...]
[...] Include fruits, veggies, grains, dairy and protein in your food storage. [...]
[...] are several different types of food that you can use in your food storage. Some of these methods [...]
[...] Food storage is more important than most people think. A reserve of food serves as a practical form of insurance protecting you and your family against occurrences of food shortages, natural disasters, unemployment, strikes and loss of income through personal illness or injury. You should be prepared for any type of natural disaster or misfortune with long-term food storage and emergency preparedness items. You need to remember to store what you use and use what you store. Many people store foods that have little to do with their every day meals. Often times this food doesn’t get eaten in rotation and ends up outdated and in the garbage. Try to store mostly low-moisture foods. Most bacteria and chemical changes that cause foods to deteriorate or spoil develop only in the presence of moisture and oxygen. Careful planning and rotation of food storage is mandatory. Wheat, dry milk, sugar or honey, salt, beans, rice, oats and other grains are good food storage items to include. A years supply of food for one person usually consists of 300 lbs. of wheat, 75 lbs. of dry milk, 60 lbs. of honey or 100 lbs. of sugar and 5 lbs. of salt. Recipe books emphasizing these types of foods are available in most book stores. [...]
[...] and outside of your home for insurance purposes. You will be glad to have your tornado kits and food storage since it may be days till you can get to the store and prices will be high. If your home is safe [...]
[...] Stay in house if possible, use your long term food storage. [...]
[...] to carry their own kit and it should be customized to their special needs if necessary. Long term food storage for the whole family is also critical when a disaster makes normal means of obtaining food [...]
[...] disaster supplies including long term food storage and Survival Kit (72 hours, 3 days) on [...]
[...] accumulation of snow - or water, if drains on flat roofs do not work. • Don’t forget your food storage in any emergency this is [...]
[...] note that proper food storage and water storage is essential for any type of disaster. We tend to think of large earthquakes and [...]